<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-5582949527334409718</id><updated>2011-07-08T17:51:34.316+08:00</updated><category term='holiday'/><category term='outings'/><category term='drinks'/><category term='music'/><category term='water pictures'/><category term='dinner'/><category term='vacation'/><category term='movies'/><category term='weddings'/><category term='stupid things'/><category term='WOD'/><category term='friends'/><title type='text'>Mark's Way</title><subtitle type='html'>Fitness ain't pretty but RESULTS ARE!!!</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://harnesstheenergy.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5582949527334409718/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://harnesstheenergy.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Mark</name><uri>http://www.blogger.com/profile/02945683203367853707</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>8</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-5582949527334409718.post-2247599334309755765</id><published>2009-10-30T00:06:00.003+08:00</published><updated>2009-10-30T00:09:03.567+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='music'/><title type='text'>Rebel Yell</title><content type='html'>I was like on a 'Rebel Yell' craze, tracking down all the different remix. So far the best that I like the most is by Dope 'No regrets' album, check it out:&lt;br /&gt;&lt;br /&gt;&lt;object height="344" width="425"&gt;&lt;param name="movie" value="http://www.youtube.com/v/oxV9zPuY_Uw&amp;hl=en&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/oxV9zPuY_Uw&amp;hl=en&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5582949527334409718-2247599334309755765?l=harnesstheenergy.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://harnesstheenergy.blogspot.com/feeds/2247599334309755765/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://harnesstheenergy.blogspot.com/2009/10/rebel-yell.html#comment-form' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5582949527334409718/posts/default/2247599334309755765'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5582949527334409718/posts/default/2247599334309755765'/><link rel='alternate' type='text/html' href='http://harnesstheenergy.blogspot.com/2009/10/rebel-yell.html' title='Rebel Yell'/><author><name>Mark</name><uri>http://www.blogger.com/profile/02945683203367853707</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5582949527334409718.post-4128565431659945527</id><published>2009-10-29T23:54:00.002+08:00</published><updated>2009-10-30T09:08:09.985+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='WOD'/><title type='text'>My experience at Pushmore</title><content type='html'>&lt;span style="font-family: Arial; font-size: small;"&gt;&lt;span style="font-size: 13px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: Arial; font-size: small;"&gt;&lt;span style="font-size: 13px;"&gt;Walking in to Pushmore for the second time for a trial, was quite the&amp;nbsp;experience. You would really get a sense of how fit you are. I was thinking no sweat i can handle it but boy was i proven wrong when I started the workout. My warm up was like 10 squats, 10 sit ups, 10 push ups, 10 pull ups and Samson&amp;nbsp;stretch and a total of 3 sets. After finishing it i was like ok, that was a good warm up no problem so far.&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="font-family: Arial; font-size: small;"&gt;&lt;span style="font-size: 13px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-family: Arial; font-size: small;"&gt;&lt;span style="font-size: 13px;"&gt;Then i was introduce to the WOD which seemly was named after 2 ladies 1)Cindy and the other 2) Mary, pretty&amp;nbsp;innocent&amp;nbsp;names right. WRONG!!! Check out what &lt;a href="http://pushmore.blogspot.com/2009/10/wod-102609.html"&gt;cindy and mary&lt;/a&gt;&amp;nbsp;actually consist of. Basically everybody chose cindy as it is the easier of the 2 which sums that cindy is a slut and easy and mary is a super bitch. The top score for cindy was like at 27 sets and most of the people there can manage between 15-17 while I only manage 11 sets.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-family: Arial; font-size: small;"&gt;&lt;span style="font-size: 13px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-family: Arial; font-size: small;"&gt;&lt;span style="font-size: 13px;"&gt;Well the fellows at Pushmore was nice enough to say that its not bad for your first time that you did 11 sets and I was like thinking to myself 'ya right! the girl next to me did like 17 sets' but i just smiled and said thank you and answer with a statement with all the calmness and&amp;nbsp;cooless that I can muster and a fake non-tired expression "That was some workout!!"&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-family: Arial; font-size: small;"&gt;&lt;span style="font-size: 13px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-family: Arial; font-size: small;"&gt;&lt;span style="font-size: 13px;"&gt;It was a nice wake up call in terms of my fitness level.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: Arial; font-size: small;"&gt;&lt;span style="font-size: 13px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5582949527334409718-4128565431659945527?l=harnesstheenergy.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://harnesstheenergy.blogspot.com/feeds/4128565431659945527/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://harnesstheenergy.blogspot.com/2009/10/my-experience-at-pushmore.html#comment-form' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5582949527334409718/posts/default/4128565431659945527'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5582949527334409718/posts/default/4128565431659945527'/><link rel='alternate' type='text/html' href='http://harnesstheenergy.blogspot.com/2009/10/my-experience-at-pushmore.html' title='My experience at Pushmore'/><author><name>Mark</name><uri>http://www.blogger.com/profile/02945683203367853707</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5582949527334409718.post-865669931998549707</id><published>2009-10-19T22:27:00.002+08:00</published><updated>2009-10-19T22:39:52.334+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='movies'/><title type='text'>Surrogates</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: left;"&gt;For my birthday my dear GF brought me to the Cineleisure to watch Surrogates at the Platinum Movie Suites, this is something i wouldn't even bother going by myself. Its like RM40 per ticket for shows after 1800 and RM25 for show before 1800. I have to admit that the place was done up pretty well and i enjoyed myself, THANKS B! This&amp;nbsp;is just like the waiting lounge before your movie and check out what do they have there:&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;span style="font-family: Tahoma, Verdana, Arial, Helvetica, sans-serif; font-size: 11px; line-height: 15px;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_jawL55tid88/StxyKNnMuTI/AAAAAAAAACY/joktgBs38gw/s1600-h/pms_lounge.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://3.bp.blogspot.com/_jawL55tid88/StxyKNnMuTI/AAAAAAAAACY/joktgBs38gw/s320/pms_lounge.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Deluxe Sofa&lt;/b&gt;&lt;br /&gt;All seats are fully adjustable with the recline button found at the side of your seat. It reclines up to 140° of pure comfort.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Service Call Button&lt;/b&gt;&lt;br /&gt;For assistance, please press the call button located at the table on the corner of your seat. Please ensure the call button is lit and you will be attended to within a few minutes.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Pillows &amp;amp; &amp;nbsp;Blankets&lt;/b&gt;&lt;br /&gt;Plush pillows and snug blankets are available for rent. Please approach our front desk staff for assistance.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Complimentary Beverages&lt;/b&gt;&lt;br /&gt;Every guest will be entitled to one complimentary beverage. Please enjoy your beverage at the Platinum Suites Lounge.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Gaming Station&lt;/b&gt;&lt;br /&gt;For gaming enthusiasts, make your way to our Xbox station in the lounge area, equipped with a wide variety of games for you to choose from. All gaming sessions are limited to 30 minutes per session. Only 2 games though Fifa 10 and Meatballs, well no brainier which game i chose la.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Holistic Corner&lt;/b&gt;&lt;br /&gt;Rejuvenate your mind, body and soul and be pampered with our state-of-the-art Ogawa massage chairs.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;PC Station&lt;/b&gt;&lt;br /&gt;Browse the Internet for free via WIFI access at our PC Station.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Magazines&lt;/b&gt;&lt;br /&gt;For your reading pleasure, browse our collection of the latest entertainment and lifestyle magazines.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Corporate &amp;amp; Private Bookings&lt;/b&gt;&lt;br /&gt;Looking for a luxurious, glamorous venue to host your corporate or private functions&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_jawL55tid88/Stx0_KSN0iI/AAAAAAAAACg/e2GryI3LTUs/s1600-h/Bruce_Willis_in_Surrogates_Wallpaper_1_1024.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://4.bp.blogspot.com/_jawL55tid88/Stx0_KSN0iI/AAAAAAAAACg/e2GryI3LTUs/s320/Bruce_Willis_in_Surrogates_Wallpaper_1_1024.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;Basically the movie in a nutshell is about this ideal world where human lives in&amp;nbsp;isolation and interact with their Surrogates half and&amp;nbsp;Tom Greer (Bruce Willis) is&amp;nbsp;investigating&amp;nbsp;a murder of other Surrogates. Better go watch the show, I shall not spoiled it for you. Entertaining but a no&amp;nbsp;brainier&amp;nbsp;on the ending la and personally I would not want to live my life like that.&lt;br /&gt;&lt;br /&gt;&lt;object height="340" width="560"&gt;&lt;param name="movie" value="http://www.youtube.com/v/YFHN0gcMUf0&amp;hl=en&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/YFHN0gcMUf0&amp;hl=en&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="560" height="340"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;The movie soundtrack is by Breaking Benjamin - I will not bow. Had to download it once I heard it, the album is not that bad, prefer their previous albums better. But normally the song will grow on you after a while listening to it. Enjoy!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5582949527334409718-865669931998549707?l=harnesstheenergy.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://harnesstheenergy.blogspot.com/feeds/865669931998549707/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://harnesstheenergy.blogspot.com/2009/10/surrogates.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5582949527334409718/posts/default/865669931998549707'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5582949527334409718/posts/default/865669931998549707'/><link rel='alternate' type='text/html' href='http://harnesstheenergy.blogspot.com/2009/10/surrogates.html' title='Surrogates'/><author><name>Mark</name><uri>http://www.blogger.com/profile/02945683203367853707</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_jawL55tid88/StxyKNnMuTI/AAAAAAAAACY/joktgBs38gw/s72-c/pms_lounge.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5582949527334409718.post-1044857151753187791</id><published>2009-10-19T18:00:00.004+08:00</published><updated>2009-10-19T21:56:44.050+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='stupid things'/><title type='text'>Stupid things people do #1</title><content type='html'>Actually i had like many new post to post up but this would totally had to come first as i think that it affected me the most. The story starts when i was walking back from gym, after doing like some massive legs exercise and was thinking to myself that a nice cold shower and a hot meal would be perfect before i sleep and call it a good day.&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;So approaching Pizza Hut I saw this van double park in front of Pizza hut, ignoring it since everybody do that in taipan despite having like a at least 200 free space in the multilevel carpark which you would have to pay a fee of Rm2.00 (i think), anyway that is for another post. So back to the double parked van, what drew my attention was the little kid in front of the van where i would put him around 5 years old. He was like going to pee on the tyre of some poor guys Proton Wira (our local car).&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;The best thing was his parents was like standing next to him and what make me boil is his father told him to pee there, i didn't hear him say that but he pointed onto the tyre of the Wira. I looked at the father and give him a smile of "WTF!!! this is what your teaching your son!" and instead of like stopping the son he smile back. OMFG!!! he was like in front of Pizza hut and McD, can't u like walk 20 sec to use their toilet.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I love Malaysia but how can we ever move forward having this type of mentality, are this what we are going to teach our younger generation? *sweat* We can have the best technology in the world but if the peoples attitude is as such, whats the point? I guess you can take the people out of the village but not the village out of the people.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5582949527334409718-1044857151753187791?l=harnesstheenergy.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://harnesstheenergy.blogspot.com/feeds/1044857151753187791/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://harnesstheenergy.blogspot.com/2009/10/stupid-things-people-do-1.html#comment-form' title='5 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5582949527334409718/posts/default/1044857151753187791'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5582949527334409718/posts/default/1044857151753187791'/><link rel='alternate' type='text/html' href='http://harnesstheenergy.blogspot.com/2009/10/stupid-things-people-do-1.html' title='Stupid things people do #1'/><author><name>Mark</name><uri>http://www.blogger.com/profile/02945683203367853707</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5582949527334409718.post-1291799755454099573</id><published>2009-10-04T09:37:00.009+08:00</published><updated>2009-10-04T13:50:40.651+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='weddings'/><category scheme='http://www.blogger.com/atom/ns#' term='dinner'/><title type='text'>Ivy's Wedding</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_jawL55tid88/SsgG6cIpBxI/AAAAAAAAACQ/VY3mJ2txs2g/s1600-h/Ivs%27s+Wedding+013.jpg" style="text-decoration: none;"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_jawL55tid88/SsgG6cIpBxI/AAAAAAAAACQ/VY3mJ2txs2g/s320/Ivs%27s+Wedding+013.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5388564555203413778" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_jawL55tid88/SsgGkWkT4cI/AAAAAAAAACI/7q3jsgKZ1NE/s1600-h/Ivs%27s+Wedding.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_jawL55tid88/SsgGkWkT4cI/AAAAAAAAACI/7q3jsgKZ1NE/s320/Ivs%27s+Wedding.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5388564175751733698" /&gt;&lt;/a&gt;&lt;div style="text-align: left;"&gt;Congratulation to Ivy and Raymond!! Hoping to see your marriage photos soon and as well as your honeymoon photos...only the decent ones ah...&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span" style="text-decoration: underline; "&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_jawL55tid88/SsgB-dKebdI/AAAAAAAAABw/UDezR8aWhDI/s1600-h/Ivs%27s+Wedding+002.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_jawL55tid88/SsgB-dKebdI/AAAAAAAAABw/UDezR8aWhDI/s320/Ivs%27s+Wedding+002.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5388559126640881106" /&gt;&lt;/a&gt;Its good to meet some of my Ex- colleague after a long time, catch up on old times and of course more stories about the boss..lol!&lt;div&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5582949527334409718-1291799755454099573?l=harnesstheenergy.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://harnesstheenergy.blogspot.com/feeds/1291799755454099573/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://harnesstheenergy.blogspot.com/2009/10/ivss-wedding.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5582949527334409718/posts/default/1291799755454099573'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5582949527334409718/posts/default/1291799755454099573'/><link rel='alternate' type='text/html' href='http://harnesstheenergy.blogspot.com/2009/10/ivss-wedding.html' title='Ivy&apos;s Wedding'/><author><name>Mark</name><uri>http://www.blogger.com/profile/02945683203367853707</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_jawL55tid88/SsgG6cIpBxI/AAAAAAAAACQ/VY3mJ2txs2g/s72-c/Ivs%27s+Wedding+013.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5582949527334409718.post-8587814608399019071</id><published>2009-09-27T23:51:00.009+08:00</published><updated>2009-09-28T00:42:34.470+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='dinner'/><category scheme='http://www.blogger.com/atom/ns#' term='friends'/><category scheme='http://www.blogger.com/atom/ns#' term='outings'/><title type='text'>Operation Lebah Dagu</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_jawL55tid88/Sr-QSe6K2XI/AAAAAAAAABo/De1V9aC_wvs/s1600-h/B+Chin+27th+bday+001.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_jawL55tid88/Sr-QSe6K2XI/AAAAAAAAABo/De1V9aC_wvs/s320/B+Chin+27th+bday+001.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5386182326567491954" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_jawL55tid88/Sr-P3d2Hq6I/AAAAAAAAABg/lzwplabdPiY/s1600-h/B+Chin+27th+bday+014.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_jawL55tid88/Sr-P3d2Hq6I/AAAAAAAAABg/lzwplabdPiY/s320/B+Chin+27th+bday+014.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5386181862425602978" /&gt;&lt;/a&gt;Happy Birthday Bee Chin!! hope you enjoy your surprise.&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_jawL55tid88/Sr-O_AIXIpI/AAAAAAAAABY/fDeOQ6uogFs/s1600-h/B+Chin+27th+bday+060.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_jawL55tid88/Sr-O_AIXIpI/AAAAAAAAABY/fDeOQ6uogFs/s320/B+Chin+27th+bday+060.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5386180892376375954" /&gt;&lt;/a&gt;This was Bee Chin expression after hearing what Ju can do on the mic. Where have you been, Ju all this time? You should come out with us to KTV more often, Britneytaylorscary in the house!!. HAHAHa, the shock!!!&lt;div&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_jawL55tid88/Sr-M-cenuYI/AAAAAAAAABQ/5ZBcROPWdRk/s1600-h/B+Chin+27th+bday+066.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_jawL55tid88/Sr-M-cenuYI/AAAAAAAAABQ/5ZBcROPWdRk/s320/B+Chin+27th+bday+066.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5386178683782805890" /&gt;&lt;/a&gt;The boys was trying to match with the girls groping of Bee chin but still cannot match the horny-ness of the pioneers.&lt;div&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_jawL55tid88/Sr-MRMMlivI/AAAAAAAAABI/klyJI23LJh4/s1600-h/B+Chin+27th+bday+064.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_jawL55tid88/Sr-MRMMlivI/AAAAAAAAABI/klyJI23LJh4/s320/B+Chin+27th+bday+064.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5386177906318084850" /&gt;&lt;/a&gt;Goodness you can take the 'Girls gone wild' t-shirt off the girls but not the wild out of the girls. *sweat*. &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5582949527334409718-8587814608399019071?l=harnesstheenergy.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://harnesstheenergy.blogspot.com/feeds/8587814608399019071/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://harnesstheenergy.blogspot.com/2009/09/operation-lebah-dagu.html#comment-form' title='7 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5582949527334409718/posts/default/8587814608399019071'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5582949527334409718/posts/default/8587814608399019071'/><link rel='alternate' type='text/html' href='http://harnesstheenergy.blogspot.com/2009/09/operation-lebah-dagu.html' title='Operation Lebah Dagu'/><author><name>Mark</name><uri>http://www.blogger.com/profile/02945683203367853707</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_jawL55tid88/Sr-QSe6K2XI/AAAAAAAAABo/De1V9aC_wvs/s72-c/B+Chin+27th+bday+001.jpg' height='72' width='72'/><thr:total>7</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5582949527334409718.post-5917373819357910667</id><published>2009-09-27T11:30:00.002+08:00</published><updated>2009-09-27T12:08:53.143+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='drinks'/><category scheme='http://www.blogger.com/atom/ns#' term='friends'/><category scheme='http://www.blogger.com/atom/ns#' term='outings'/><title type='text'>To Arthur!!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_jawL55tid88/Sr7dj_ghu4I/AAAAAAAAABA/Rctjmm4K_cM/s1600-h/To+Arthur!+022.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_jawL55tid88/Sr7dj_ghu4I/AAAAAAAAABA/Rctjmm4K_cM/s320/To+Arthur!+022.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5385985814794713986" /&gt;&lt;/a&gt;Tonight is the night we celebrate a man called Arthur and a beer named Guiness. &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Also, we reveal the 'Lebah Dagu' plan. It was quite the scheme, the idea was to make Bee Chin think that her weekend was entirely full only to surprise her only on one day. This was how my call to her:&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;After some small talk....&lt;/div&gt;&lt;div&gt;Mark: Hey B wanna go for lunch on Saturday?&lt;/div&gt;&lt;div&gt;B.C. : I can't la, i"m already booked.&lt;/div&gt;&lt;div&gt;Mark: Ok then what about dinner on Saturday?&lt;/div&gt;&lt;div&gt;B.C : Ok sure.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;At this time i was like ???? i thought Steph's email said that Sharon was suppose to take her out for lunch on Saturday. So why is B.C agreeing to me but i had to play it cool not to blow this up, hope you guys still remember the tag line 'When all else fail, we fail more'. So anyway we end the call and I call Sharon to confirm things. OMG!!! she was so stress that it made me stress, WTF!!! So i had to use it la 'TENG TI LEH'. So i recall B.C.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Mark: Hey B i cannot make it dinner on Saturday la, Feli's friends birthday celebration as well                 and i totally forgot about it. Can we shift to lunch on Sunday instead?&lt;/div&gt;&lt;div&gt;B.C. : Sure, actually Sharon also had something plan for lunch on Sat and i thought you did it &lt;/div&gt;&lt;div&gt;          together.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;This is the part where I smoothly as i can and said,&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Mark: HUH!!! i dont know about sharon's plan. Her plan is her plan and my plan is my plan la.&lt;/div&gt;&lt;div&gt;B.C: oooohhhhh i thought u guys purposely called me to play tricks on me.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I gave it again la!!!&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Mark: WALAU WEH!!! where got so much time to play tricks on you?!!&lt;/div&gt;&lt;div&gt;B.C : ok ok then Sunday lunch.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Later around like 1500 B.C sms me said that she has already lunch plans and ask me whether i am good for dinner. Which i already knew from steph that B.C double booked John and I on the same day. Had to play it cool again la not to spoiled the plan.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;So i call B.C&lt;/div&gt;&lt;div&gt;Mark: WALAU WEH!!! so busy ah you!!!&lt;/div&gt;&lt;div&gt;B.C: Sorry la i forgot that i have already a lunch appointment. (B.C also quiet a good liar right, &lt;/div&gt;&lt;div&gt;        considering that we know who was suppose to call and at what time, and she so double book &lt;/div&gt;&lt;div&gt;        us and although i book her first, she cancel on me!!! WTF!!! nevermind 'TENG TI LEH'). &lt;/div&gt;&lt;div&gt;        How about we make dinner on Sunday? &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Of course must 'tarik harga' a bit la, make it real.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Mark: Cannot la i already got a dinner plans with some friends and i dont want to push that &lt;/div&gt;&lt;div&gt;            around. What about tea instead around 3-4 like that? I will give you a call before i come &lt;/div&gt;&lt;div&gt;            and pick you up.&lt;/div&gt;&lt;div&gt;B.C: Ok set!&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;*ended*&lt;/div&gt;&lt;div&gt;&lt;div&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_jawL55tid88/Sr7dOwOB_MI/AAAAAAAAAA4/Lgdha5JrVLw/s1600-h/To+Arthur!+020.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_jawL55tid88/Sr7dOwOB_MI/AAAAAAAAAA4/Lgdha5JrVLw/s320/To+Arthur!+020.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5385985449913351362" /&gt;&lt;/a&gt;Girls gone wild is back!! plus feli (* look up till down* How uuuu dooing?) lol. Jason the chips you brought from AUS was awesome!!! Even feli who said that i cannot eat chili and refuse to eat in the first place only after some pressure then take 1 and guys she is like super picky with her food and if she said that she won't eat it, SHE WON'T!!! In the end also ended up eating the MOST!! LOL, Nice one!!!&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;div style="MARGIN: 0px auto 10px; TEXT-ALIGN: center"&gt;&lt;a href="http://3.bp.blogspot.com/_jawL55tid88/Sr7cYQNVK_I/AAAAAAAAAAw/fv5KLAR_xbM/s1600-h/To+Arthur!+007.jpg"&gt;&lt;img alt="" src="http://3.bp.blogspot.com/_jawL55tid88/Sr7cYQNVK_I/AAAAAAAAAAw/fv5KLAR_xbM/s320/To+Arthur!+007.jpg" border="0" /&gt;&lt;/a&gt; &lt;/div&gt;Dinner before the actual celebration to Arthur, judging from the website Jason gave me i really thought we were going to eat 'lo si fun' i didn't know that crab ould be on the menu. If i knew i would have brought my seafood stomach la. Anyway it was a good dinner with good company.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;In the memory of Arthur all Chinese tea were drank in Guiness's glasses. LOL!!!&lt;div style="clear:both; text-align:CENTER"&gt;&lt;a href="http://picasa.google.com/blogger/" target="ext"&gt;&lt;img src="http://photos1.blogger.com/pbp.gif" alt="Posted by Picasa" style="border: 0px none ; padding: 0px; background: transparent none repeat scroll 0% 50%; -moz-background-clip: initial; -moz-background-origin: initial; -moz-background-inline-policy: initial;" align="middle" border="0" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5582949527334409718-5917373819357910667?l=harnesstheenergy.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://harnesstheenergy.blogspot.com/feeds/5917373819357910667/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://harnesstheenergy.blogspot.com/2009/09/to-arthur.html#comment-form' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5582949527334409718/posts/default/5917373819357910667'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5582949527334409718/posts/default/5917373819357910667'/><link rel='alternate' type='text/html' href='http://harnesstheenergy.blogspot.com/2009/09/to-arthur.html' title='To Arthur!!'/><author><name>Mark</name><uri>http://www.blogger.com/profile/02945683203367853707</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_jawL55tid88/Sr7dj_ghu4I/AAAAAAAAABA/Rctjmm4K_cM/s72-c/To+Arthur!+022.jpg' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5582949527334409718.post-8855931289985912118</id><published>2009-09-23T10:12:00.000+08:00</published><updated>2009-09-23T10:22:09.356+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='vacation'/><category scheme='http://www.blogger.com/atom/ns#' term='water pictures'/><category scheme='http://www.blogger.com/atom/ns#' term='holiday'/><title type='text'>Sungai Lembing (Spear River)</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_jawL55tid88/SrmFv2q0NZI/AAAAAAAAAAc/YoUZLVjfv64/s1600-h/Sungai+Limbing+210909+134.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_jawL55tid88/SrmFv2q0NZI/AAAAAAAAAAc/YoUZLVjfv64/s320/Sungai+Limbing+210909+134.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5384481886673581458" /&gt;&lt;/a&gt;One of the better views of the mountain, considering how commercialize this mountain is. Imagine you have kids like 5-6 years old climbing the same mountain as you and on top of that there is like a massive traffic jam. For real climbers you will be bored, lucky for me it was just a chillout vacation and the company was good so all in all it was a good holiday not climb!!!&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_jawL55tid88/SrmFMrvYsaI/AAAAAAAAAAU/eSXg6WkCrtk/s1600-h/Sungai+Limbing+210909+063.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://2.bp.blogspot.com/_jawL55tid88/SrmFMrvYsaI/AAAAAAAAAAU/eSXg6WkCrtk/s320/Sungai+Limbing+210909+063.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5384481282444538274" /&gt;&lt;/a&gt;Brassing the fury of the waterfall...OKOK its not that big a waterfall but still a waterfall nontheless.&lt;div&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_jawL55tid88/SrmEqIxwvtI/AAAAAAAAAAM/7unO3GvaiEI/s1600-h/Sungai+Limbing+210909+029.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://4.bp.blogspot.com/_jawL55tid88/SrmEqIxwvtI/AAAAAAAAAAM/7unO3GvaiEI/s320/Sungai+Limbing+210909+029.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5384480688943709906" /&gt;&lt;/a&gt;Just in time to catch the piranha dumping water on this water hungry people.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5582949527334409718-8855931289985912118?l=harnesstheenergy.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://harnesstheenergy.blogspot.com/feeds/8855931289985912118/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://harnesstheenergy.blogspot.com/2009/09/sungai-lembing-spear-river.html#comment-form' title='5 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5582949527334409718/posts/default/8855931289985912118'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5582949527334409718/posts/default/8855931289985912118'/><link rel='alternate' type='text/html' href='http://harnesstheenergy.blogspot.com/2009/09/sungai-lembing-spear-river.html' title='Sungai Lembing (Spear River)'/><author><name>Mark</name><uri>http://www.blogger.com/profile/02945683203367853707</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_jawL55tid88/SrmFv2q0NZI/AAAAAAAAAAc/YoUZLVjfv64/s72-c/Sungai+Limbing+210909+134.jpg' height='72' width='72'/><thr:total>5</thr:total></entry></feed>
